<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4501699295460925833.post5262850399762928873..comments</id><updated>2009-05-03T22:50:16.050-07:00</updated><title type='text'>Comments on Inside Ciavs Head: Time to start sufing so what exersises I should yo...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.insideciavshead.com/feeds/5262850399762928873/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4501699295460925833/5262850399762928873/comments/default'/><link rel='alternate' type='text/html' href='http://www.insideciavshead.com/2009/04/time-to-start-sufing-so-what-exersises.html'/><author><name>Shiv</name><uri>http://www.blogger.com/profile/17571000024462337329</uri><email>mikeciav@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4501699295460925833.post-7143118026445174157</id><published>2009-05-03T22:50:00.000-07:00</published><updated>2009-05-03T22:50:00.000-07:00</updated><title type='text'>Thanks for the recommendation on the wine I will h...</title><content type='html'>Thanks for the recommendation on the wine I will have to try that...I prefer a cold Carona..But hey to each is own.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4501699295460925833/5262850399762928873/comments/default/7143118026445174157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4501699295460925833/5262850399762928873/comments/default/7143118026445174157'/><link rel='alternate' type='text/html' href='http://www.insideciavshead.com/2009/04/time-to-start-sufing-so-what-exersises.html?showComment=1241416200000#c7143118026445174157' title=''/><author><name>Shiv</name><uri>http://www.blogger.com/profile/17571000024462337329</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13053649858543654574'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.insideciavshead.com/2009/04/time-to-start-sufing-so-what-exersises.html' ref='tag:blogger.com,1999:blog-4501699295460925833.post-5262850399762928873' source='http://www.blogger.com/feeds/4501699295460925833/posts/default/5262850399762928873' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4501699295460925833.post-3156702541044260806</id><published>2009-05-01T18:37:00.000-07:00</published><updated>2009-05-01T18:37:00.000-07:00</updated><title type='text'>dude..I know the best wine to drink after you surf...</title><content type='html'>dude..I know the best wine to drink after you surf is "Gnarly Head Zin".  Cheers!  Follow me on twitter @shewinesocial.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4501699295460925833/5262850399762928873/comments/default/3156702541044260806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4501699295460925833/5262850399762928873/comments/default/3156702541044260806'/><link rel='alternate' type='text/html' href='http://www.insideciavshead.com/2009/04/time-to-start-sufing-so-what-exersises.html?showComment=1241228220000#c3156702541044260806' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.insideciavshead.com/2009/04/time-to-start-sufing-so-what-exersises.html' ref='tag:blogger.com,1999:blog-4501699295460925833.post-5262850399762928873' source='http://www.blogger.com/feeds/4501699295460925833/posts/default/5262850399762928873' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4501699295460925833.post-1302040017795314481</id><published>2009-04-28T08:30:00.000-07:00</published><updated>2009-04-28T08:30:00.000-07:00</updated><title type='text'>Taking it a step further, I'd recommend doing more...</title><content type='html'>Taking it a step further, I'd recommend doing more closed-grip pushups.  This simulates surfing better since you can't do a wide-grip pushup on your surfboard.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4501699295460925833/5262850399762928873/comments/default/1302040017795314481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4501699295460925833/5262850399762928873/comments/default/1302040017795314481'/><link rel='alternate' type='text/html' href='http://www.insideciavshead.com/2009/04/time-to-start-sufing-so-what-exersises.html?showComment=1240932600000#c1302040017795314481' title=''/><author><name>Berto at PricePlow</name><uri>http://www.priceplow.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.insideciavshead.com/2009/04/time-to-start-sufing-so-what-exersises.html' ref='tag:blogger.com,1999:blog-4501699295460925833.post-5262850399762928873' source='http://www.blogger.com/feeds/4501699295460925833/posts/default/5262850399762928873' type='text/html'/></entry></feed>